Protein at Elite Performance

A couple of days back…I “tweeted” about my favorite Ready To DRINK (RTD) protein by KAIZEN (Kaizen’s Extreme Lean). since then, my e-mail has “lit-up” with questions about protein…and just what athletes are putting in their bodies…AND WHY! …so, let’s get down to the basics of protein. ….If you were to remove the water from your body, you are looking at about …

the “Twitter” sphere @EL1TEWINNIPEG

the time has come…Elite Performance has now been unleashed to the twittersphere. In 140 characters or less…I am going to give you my best tips, directions and some of the secrets that have made ELITE the training partner of MORE pro athletes than anywhere else in CANADA! folks…here it is @EL1TEWINNIPEG ….follow us…I promise you will not be disappointed with …

Making IT Happen at Elite Winnipeg

You have the capacity to make nearly ANYTHING you want to happen…happen… If you want to be successful in a particular endeavour…ACT LIKE IT…it is that simple… or is it?…it has been in my experience that the people who want something badly enough…ALWAYS get it! If you were to sit in a room and ask a group if they wanted …

WHAT’S HAPPENING IN THE ELITE NATION?

Rolling into the busy season, we are currently riding high on a number of ELITE accomplishments…well, actually more than a few… Here they are… Mitch Hupe, 10 pin-bowling phenom just won his age group at the Canadian National Junior Championships…you may remember his name from a recent blog where he had just recently bowled a PERFECT GAME!!! While we are …