Good evening all,
I hope this blog finds you recovering from your last training session, following your EONS and getting the rest you need to conquer your next ELITE workout.
For those of you who have not seen me around ELITE Performance for the past 5 days, I injured myself a few days ago and its healing requires some significant rest.
So, I took my own advice and jumped on a pretty aggressive rehabilitation program and EONS for healing and rest. Providing all continues to go well, you will see me back at ELITE Performance on Monday the 24th of June.
You can rest assured that I continue to handle your daily programming and EONS; this will not set you behind even one stride…
If you have any questions or concerns that need to be addressed in the next few days, email me and it will be taken care of either by myself or the ELITE Performance team.
Onward and Upward,