WE GO HARD AND WE HAVE FUN DOING IT!
My name is Johanna Seier and I am the founder of Aurea Fitness, a female fitness community that works in partnership with Elite Performance!
I created Aurea Fitness in 2013 in order to provide women a space and community where they can learn how to train specifically to reach their own personal fitness goals, while being 100% comfortable giving it their all and feeling supported and motivated by everyone around them.
Aurea Fitness Bootcamps are challenging workouts that combine functional full-body strength training with high-intensity cardio. Bootcamps take place in a completely judgement-free, all-female environment that promotes hard work and guarantees serious results.
Classes are each 1-hour long and are capped at a maximum of 20 women to ensure each woman gets the personal attention she needs to obtain the maximum benefit of each class! Not only do bootcamps provide the most effective training possible, they include information sessions that cover critical topics to health and fitness such as stretching, self-myofascial release, nutrition, and body image.
If you want to get fit and see results, Aurea bootcamps are what you’ve been looking for. Be prepared to sweat, to laugh, and to make some great friendships in this wonderful community of fit and inspiring women.Paris Ginakes