Elite takes every sport and athlete it trains seriously and Mixed Martial Arts/ Boxing are no exceptions. MMA is a very fast paced and technical sport that switches continuously between Kickboxing, take downs and Submissions. Whether you are looking to get into better shape, want to relieve stress or are looking for more confidence, MMA will offer a great cardio workout. Providing you with the knowledge and experience of our in-house Martial Arts Expert, you will gain insight into striking and grappling techniques to develop your fighting skills. Our intense conditioning program will ensure you have the agility, power and stamina to dance circles around your opponent and deliver the 1-2 combination for a total knockout. Whether you are looking to compete or get into shape, one thing is for sure; this program is high energy and will provide you with results.